Garson Skelton
Garson is a Houston native who spent 15 years working as a strength and conditioning coach before leaning into another passion, craft beer, and starting Squats and Hops. When he is not helping others balance their workouts and love for beer, he is usually playing video or board games with friends, looking for great BBQ, or spending time with his family.
Brewsology: The Beerfest with Dinosaurs
Brewsology is one of my favorite events of the year, and its returning back to Houston on Saturday, May 30. For me it’s up there with the Texas Craft Brewers Fest and Great American Beer Fest. What sets it apart is that the incredible beer selection is a major perk, but not the main attraction.
How to Start January Without Quitting by February
January usually means a new you, with new goals, new routines, and a whole lot of pressure to change everything about who we were just 24 hours ago. Start where you are If you started a new workout program for the first time and the first session called for you to squat 400 pounds, you would probably laugh and say…