Tag
Sober
2 articles
Sober
Lessons from a Year Without Alcohol
Happy New Year! What started as a simple 365-day challenge —a personal test to see if I could go one year without a drink—unexpectedly turned into the most eye-opening experience of my life. After drinking most of my adult life, I thought I was just taking a break; instead, I was taking off a blindfold to see how…
Sylvia BenavidezJan 5, 2026
Sober
Dry January and Beyond
After 10+ years of craft beer consumption—and more recently, a newfound love for bourbon —I decided to give Dry January a shot. Feeling grateful - one show at a time. Like many Americans, I can't help but notice the effects of weekly—or daily—alcohol consumption on my body and mind. According to research by The New…
Sylvia BenavidezJan 31, 2025